Keeping Cool with Cannabis: How Can It Help Beat the Summer Heat?


Summer brings long days of sunshine, outdoor fun, and, sadly, frequently unbearably hot weather. In the middle of summer, when everyone is searching for methods to beat the heat, cannabis has emerged as an unexpected ally. Cannabinoids and terpenes are only two of the many substances in this multipurpose plant that have specific effects that make hot conditions more bearable.

Understanding the Compounds in Cannabis

Cannabinoids, such as tetrahydrocannabinol (THC) and cannabidiol (CBD), and terpenes, are among the many chemicals found in cannabis. These chemicals have effects on our bodies that might be especially helpful when the weather gets hot in the summer.

  • CBD: Our bodies are more physiologically stressed when exposed to hot temperatures. As a result, you may feel more pain and inflammation than usual. CBD is well-known for its ability to reduce inflammation, making the heat more tolerable by reducing inflammatory responses, which in turn provide a soothing effect. More importantly, heat-induced pain can cause stress levels to rise naturally; CBD's ability to modulate the body's reaction to stress is vital in these conditions.
  • THC: The euphoric compound in cannabis has potential cooling effects by promoting vasodilation, which widens blood vessels. This allows the body to release heat more efficiently, aiding in faster cooling. Moreover, THC can reduce the sensation of overheating by enhancing blood flow.

How to Use Cannabis to Beat the Summer Heat

There are a few ways to consume cannabis that work very well in the summer if you're thinking about how to include it in your routine to stay cool.

Cannabis-Infused Beverages

Because infused beverages are cold and pleasant, they are a terrific way to experience cannabis in the summer. Drinks such as iced teas, lemonades, and sparkling waters all have cannabinoids like CBD and THC. While cooling you down, these drinks still provide the benefits of cannabis, even if smoking or vaping can be less appealing in hot weather.

Edibles and Tinctures

Cannabis edibles and tinctures are another excellent choice. Gummies and chocolates are examples of edibles that provide a delightful and covert way to take cannabis. You may simply incorporate tinctures—liquid extracts taken sublingually or under the tongue—into your favorite summertime snacks or drinks for a rapid hit of relief. Both methods keep you cool and hydrated while taking advantage of cannabis' benefits.

Topical Applications

Topicals are a wonderful alternative to oral ingestion for people who feel self-conscious about ingesting cannabis. You can put cannabis-infused topicals on your skin in the form of creams, lotions, and sprays. If you're experiencing localized irritation or pain due to the heat, these products will help. For example, if you're experiencing pain in your neck or temples from being too hot, try applying a cooling gel packed with CBD. It will help instantly.

Vaporizers and Inhalers

These devices could offer a more targeted approach to leveraging THC's vasodilatory effects, potentially aiding in temperature regulation and heat dissipation in various physiological contexts. Vaporizers heat cannabis at lower temperatures than combustion, producing a vapor that is cooler and less harsh on the lungs. Inhalers, on the other hand, deliver precise doses of THC in aerosol form, allowing for controlled and consistent administration.

Choosing the Right Cannabis Products for the Summer Heat

As you look for cannabis products to help you beat the summer heat, consider your optimal ratio of cannabinoid to terpene. Higher CBD content products can provide calming and anti-inflammatory effects without the euphoric high of THC. For those who seek the blood vessel-calming effects of THC, products containing an equivalent ratio of CBD to THC are the ideal option.

Terpenes also have a significant impact on cannabis effects. For example, linalool terpene, which is found in lavender and has soothing and cooling properties, can increase CBD's anti-inflammatory properties. Infused with cannabis may further intensify the terpene menthol's cooling effects.

Staying Safe and Hydrated

Staying hydrated and practicing sun safety are equally important when using cannabis to combat the summer heat. Sunscreen, plenty of water, and staying out of the sun as much as possible are your best defenses. When you add the calming effects of cannabis to these safety measures, you can make sure that summer is pleasant and comfortable for everyone.

Spark Up and Soak Up Those Summer Vibes with Weed Delivery Encinitas

Cannabis can be a valuable ally in managing summer heat, thanks to its cannabinoids and terpenes. Whether it's through the anti-inflammatory effects of CBD or the cooling benefits of THC, cannabis provides multiple methods to stay cool and comfortable. For those in Encinitas, accessing these benefits is easier than ever with Weed Delivery Encinitas services. Stay cool and comfortable by exploring the benefits of cannabis and utilizing our Encinitas dispensary delivery services.